Booking an Assessment
To help you get the most from therapy, we begin with a professional assessment.
Your journey starts here
Finding the right therapist is one of the most important factors in successful therapy.
That's why every client begins with a professional assessment. This gives us the opportunity to understand your circumstances, answer any questions you may have, and recommend the therapist or service that best meets your needs.
During your assessment, we will...
✓ Understand what has brought you to therapy
✓ Explore your goals
✓ Discuss any preferences you have
✓ Answer your questions
✓ Recommend the most appropriate therapist or service
Following your assessment, you may be recommended...
🌿 Affordable Therapy
👥 Qualified Therapist
⭐ Experienced & Specialist Therapy
Assessment Fee.
Fee: £25
We believe that finding the right therapist is just as important as beginning therapy. Our assessment process helps ensure you receive the support that best meets your needs from the very start.
What to expect Next
Once you have booked your assessment. you will receive a confirmation email with the details of your appointment.
Before your Assessment
There is nothing that you need to prepare in advance. You may wish to take a few moments to think about what has brought you to therapy, but you do not need to have everything worked out before we speak.
During your Assessment
The assessment is a short, focused conversation online (approximately 20-30 minutes) designed to help us understand your needs and guide you towards the most suitable support.
During this time, we will:
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Talk about what has brought you to therapy
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Explore any preferences you may have (for example, therapist experience or session times)
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Discuss your availability, including daytime or evening options
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Consider which therapy option may be the best fit for you
This is not a full therapy session, but an opportunity to ensure you are matched appropriately.
After your Assessment
Following the assessment, we will:
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Identify a suitable therapist based on your needs and availability
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Contact you with a proposed match and next steps
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Arrange a time for your first session
Where possible, we aim to do this within a few working days.