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Affordable Therapy

Feelings Matter Counselling Service is a compassionate and inclusive resource dedicated to offering affordable therapy in person in Hackney and the surrounding areas of East London. Additionally, our service extends to provide low-cost therapy online, making quality mental health support accessible to clients nationwide.

At Feelings Matter, we deeply value the importance of emotional well-being and believe that everyone should have access to professional mental health care. Our team comprises highly skilled and empathetic therapists committed to creating a safe, non-judgmental, and confidential space for individuals to explore their emotions, navigate challenges, and foster personal growth.

Whether you are grappling with anxiety, depression, relationship issues, or any other mental health concern, our counsellors are here to listen, understand, and support you.

Our in-person low-cost therapy in East London facilitates face-to-face interactions, creating a comforting environment where you can openly share your thoughts. What sets our service apart is that our affordable therapy is delivered by qualified therapists who generously offer sessions at a reduced cost. Sessions are typically £40 to £60 depending on your budget and individual financial circumstances.

Moreover, our low-cost therapy online enables individuals from all corners of the country to conveniently access our services, eliminating the limitations of geographical boundaries.

Feelings Matter is committed to making counselling and therapy affordable and accessible for everyone. We understand that financial constraints should not be a barrier to receiving the support you deserve. Through our low-cost options, we ensure that individuals from all walks of life can access professional mental health care without compromising on the quality of service.

If you have any questions or would like to explore our affordable therapy options, please feel free to reach out. Your well-being matters, and we are here to support you on your journey.

Meet the Team

At our practice, we understand that financial challenges can make accessing therapy difficult. That's why we are proud to introduce qualified therapists who are committed to offering sessions a reduced rate of £40 to £60 for those who are struggling financially or on limited budget.

Therapist

Chyvonne Johnson

As a qualified integrative counsellor, my professional journey has been shaped by a profound passion for facilitating personal growth amidst challenges, particularly in the realms of family relationships and trauma.

Before obtaining my counselling qualifications, I dedicated numerous years to working with young people exhibiting challenging behaviour.

This hands-on experience provided me with valuable insights into the complexities of familial dynamics and the lasting impact of trauma, laying the foundation for my integrative and empathetic approach to counselling.

My openness extends to the diversity of presentations, including those related to neurodiversity, which I approach with sensitivity and understanding derived from lived experience. If you are seeking a counselor who values creativity and is open to working with you or even your child, please feel free to reach out. Your unique journey is important, and I am here to provide support and guidance.

Standard Fee per session is £70, concession fees are £40 to £60.

Integrative Therapist and Coach

Isra Mumtaz

I am an experienced women's Integrative Psychotherapist & Coach, I tailor sessions to your unique needs, drawing on diverse approaches for a supportive and personalised therapeutic experience.

I firmly believe that genuine progress in therapy unfolds organically, respecting the pace and direction you feel most comfortable with.

I welcome clients from all backgrounds to share in a confidential space where feelings are paramount. Together, we explore barriers preventing you from living the life you desire, collaboratively working toward relief and positive change.

Through openness and authenticity, I believe we can pave the way for meaningful transformations. By creating an environment where you can express your true self, we navigate challenges and uncover pathways to personal growth. If you're ready for a journey of self-discovery and positive change, I am here to support you every step of the way.

Standard Fee per session is £70, concession fees are £40 to £60.

Integrative Counsellor/Psychotherapist

Zinze Bishop

Hello I'm Zi, I've been working as an integrative counsellor for the past few years.

My approach is tailored made to your needs, and draws on aspects of psychodynamic therapy, which involves helping to bring what is unconscious - into your conscious mind.

I also work with Cognitive Behavioural Therapy (CBT), which explores patterns of behaviour to provide practical tools and strategies.

My practice days are Wednesdays, Fridays and Sundays. I work both online and in person.

I work with adults and teens, individuals and couples. I want to listen and sit with you through your difficult experiences.

We can find ways to manage the feelings and thoughts that are frustrating areas of your life and your relationships.

Standard Fee per session is £60, concession fees are £40 to £55.

Integrative Therapist

Rose Whittaker

I am a qualified integrative counsellor. I'm a member of the British Association of Counsellors and Psychotherapists (BACP). With a background in both educational and counselling settings, I offer versatile sessions, accommodating both face-to-face and online interactions.

My integrative approach combines person-centred, psychodynamic, and Cognitive Behavioural therapy (CBT) techniques, providing clients with a safe, non-judgmental space to explore their difficulties.

In our sessions, I strive to empower clients to become their authentic selves. The person-centred aspect ensures a client-led process, while the psychodynamic element delves into the impact of past experiences on present behaviors. Additionally, integrating CBT aids in understanding thoughts, feelings, and behavior patterns.

Emphasizing the importance of strong therapeutic relationships, I create a secure and encouraging environment, allowing clients to challenge established thought patterns without fear of judgment. Through collaborative efforts, my goal is to help clients make sense of their situations and move forward with a renewed sense of hope.

Standard Fee per session is £70, concession fees are £40 to £60.

Integrative Counsellor

Jo Burton

I am Jo, and I am an Integrative Counsellor and a member of British Association of Counsellors and Psychotherapists (BACP).

I offer face-face and online sessions. I focus on creating a safe and compassionate space for clients to explore what is happening now, or has happened previously, in their lives.

I work at a pace that is comfortable for clients and building a strong therapeutic relationships is a priority for me. I follow an integrative model, adapting theories and skills to meet individual needs.

My background is in international development, and working with communities affected by conflict, war, poverty and marginalisation helps bring a unique perspective to my practice and the way I work with clients.

I recognise the impact of culture and circumstances on the therapy experience and am dedicated to ensuring all clients feel supported and comfortable.

Standard Fee per session is £70, concession fees are £40 to £60.

Person Centred Counsellor

Tracy Myall

I am Tracy Myall, I am a Person Centred Counsellor and a member of the British Association of Counselling and Psychotherapy (BACP), adhering to their Ethical Framework and Professional Practice.

I offer a calm and warm space at Feelings Matter, committed to creating an environment where clients feel supported, safe, accepted, and heard.

Following BACP's ethical guidelines and having completed training in Online and Phone Therapy, my approach is to provide a non-judgmental and confidential space.

I believe in your uniqueness and expertise in your own life, aiming to support you in exploring and processing difficult emotions at your own pace. Together, we'll work towards positive changes and your journey of healing and growth.

I am interested in working with those who feel disadvantaged by society, because of your race, gender, age or personal circumstances.

I will offer you the opportunity to be heard, have your experiences validated and support you with whatever changes you want to make in your life.

Standard Fee per session is £70, concession fees are £40 to £60.

Integrative Therapist

Rita Mazzucchelli

I am Rita Mazzucchelli, an Integrative therapist with a background in the National Healthcare Service.

My journey into therapy stems from a deep curiosity about the human psyche and a desire to address the impact of external factors on our sense of self.

I believe therapy can bring fulfilment and understanding to individuals struggling with worries, feeling stuck, or a sense of something missing in their lives. Drawing from Petruska Clarkson's Integrative model,

I offer a flexible and empathetic approach tailored to each client's unique needs, fostering a healing relationship characterized by empathy, non-judgment, and a safe space for self-exploration.

In my current practice, I work with a diverse clientele, specializing in adverse childhood experiences, difficult emotions, anxiety, anger, relationship challenges, low self-esteem, and loss. I'm dedicated to creating an environment based on empathy, honesty, and genuine care for clients' well-being, viewing therapy as a mutual learning experience for both the therapist and the client.

Standard Fee per session is £70, concession fees are £40 to £60.

Person Centred Therapist

Vanessa Clarke

I am Vanessa, I am a Person-Centred therapist and an accredited Menopausal Practitioner. I am also a member of British Association of Counsellors and Psychotherapists (BACP).

My therapeutic approach integrates person-centred principles with other effective humanistic methods. My goal is to support you in developing and exercising your independence and decision-making at a pace that suits you. In our confidential and empathetic sessions, free from judgment or criticism, you're invited to express your feelings and emotions openly.

As your therapist, I'm dedicated to helping you understand your feelings and thought processes, guiding you to find your own solutions to the challenges you face.

This collaborative process not only reduces distress but also aims to cultivate a deeper sense of meaning and understanding in your world. If you're ready to embark on this journey of self-discovery, feel free to reach out

—I'm here to support you.

Standard Fee per session is £70, concession fees are £40 to £60.

Person Centred Counsellor

Marc Farrell

First and foremost, congratulations on taking the courageous step to seek therapy. I acknowledge that this initial step can be the most challenging, and I'm here to support you throughout your journey of self-improvement.

In our sessions, my approach is client-centered, providing an open-ended and tailored experience that respects your individuality and promotes your autonomy. You won't find judgment here; I'm committed to creating a safe, confidential, and non-judgmental environment where you can freely express yourself.

My goal is to offer a nurturing space where we embark on a journey of self-discovery together. I want you to feel comfortable addressing any challenges that may be hindering the life you envision. As we explore these issues, I'll be by your side, offering support and encouragement, empowering you to face and overcome obstacles on the path to positive change.

Together, we'll navigate through difficulties and work towards the positive transformations you seek in your life. Your well-being and progress are at the forefront of our collaborative efforts.

Standard Fee per session is £80, concession fees are £40 to £60.