We specialise in offering comprehensive counselling and therapeutic support tailored specifically for young individuals aged 16 to 25 years old. At our service, we recognize and address a wide range of challenges commonly faced by young people during this critical stage of life.

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Our experienced and compassionate team is equipped to assist with various mental health concerns, including but not limited to:

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Anxiety:

Whether it's social anxiety, health-related concerns, or generalised anxiety, we provide a safe space for individuals to explore and manage their anxieties.

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Depression and Low Moods:

We understand the impact that depression and persistent low moods can have on daily life. Our therapists work collaboratively with clients to develop coping strategies and foster a sense of empowerment.

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Lack of Motivation:

If you're struggling with motivation, our service is here to help you identify the underlying factors and work towards restoring a sense of purpose and drive.

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Sadness and Low Self-Esteem:

Addressing feelings of sadness and low self-esteem is a crucial aspect of our support. We aim to promote positive self-image and emotional well-being.

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Self-Harm and Suicide Ideation:

Our team is trained to provide a supportive environment for those dealing with self-harm tendencies and suicidal thoughts. We work towards understanding and alleviating these challenges.

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Homicidal Feelings:

We acknowledge the seriousness of homicidal feelings and provide a space for individuals to express and address these emotions, ensuring their safety and the safety of others.

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Borderline Personality Disorder (BPD):

Our service is experienced in working with individuals dealing with BPD, offering strategies to manage emotions and develop healthier coping mechanisms.

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Dissociation:

For those experiencing dissociation, we provide support to understand and manage these experiences, fostering a sense of grounding and self-awareness.

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Childhood Trauma:

Addressing the impact of childhood trauma is a vital aspect of our therapeutic approach, helping individuals navigate the healing process.

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Sexual Assault and Rape:

Our service is committed to providing a compassionate and understanding environment for survivors of sexual assault and rape.

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Domestic Violence:

We offer support to those affected by domestic violence, helping individuals navigate the complexities of these situations and providing resources for safety.

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Anger Management:

Our team assists individuals in developing healthy strategies for managing and expressing anger in a constructive manner.

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Gender Dysphoria

We work with young people who are experiencing gender dysphoria. Focusing on promoting mental well-being, self-acceptance, and resilience, helping individuals navigate the complexities of their gender identity with understanding and support.

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At our service, we prioritise confidentiality, respect, and empowerment, working collaboratively with each individual to foster resilience and promote mental well-being. 

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Our team collaborates with clients to develop coping strategies and address the underlying factors contributing to their mental health concerns. Whether it's navigating trauma, building self-esteem, or managing anxiety, our service is committed to promoting positive well-being and providing accessible therapeutic support tailored to the specific needs of young individuals.